Fast Food for Breakfast

As we get settled into our apartment we need all our energy focused on that. But we still need to eat. And I prefer to do that within the parameters of my new way of eating as much as possible. One solution is breakfast sundaes like this:

Except they aren’t quite as decadent as that sounds. Or looks.

Here’s one version as ingredients then in the bowl:

 

Here’s even more detail of another one:

 

For those of you who really want the details it is 1 cup of 1% cottage cheese, 1/2 to 1 cup fruits of your choice, and 2 Tablespoons chopped nuts. I prefer walnuts but sometimes use slivered almonds or pecans.

All that for 7 points plus in case you are tracking those.

Yummy.

TTYL,

Linda

 

3 thoughts on “Fast Food for Breakfast”

  1. The only thing missing is the toast. I know that’s now on your diet though. And I so love my toast in the morning.

  2. I would like the fruit and the nuts but will leave the cottage cheese to you. You should pat yourself on the back because you certainly deserve it for the great job you’re doing at this.

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