Otherwise known as self-talk.
What is your brain telling you?
How helpful is that?
What messages could you tell yourself instead?
If you want to change your life, it’s probably best to start with your brain.
TTYL,
Linda
Eavesdropping on your brain
Otherwise known as self-talk.
What is your brain telling you?
How helpful is that?
What messages could you tell yourself instead?
If you want to change your life, it’s probably best to start with your brain.
TTYL,
Linda
I’ve been doing a lot of that since I lost Jim. Amazing how empty a room can be.
My self-talk has been supportive since I was in my mid-20’s. It was one of the best commitments I ever made.