Thud.
That’s my weight loss hitting a wall.
I cannot do zero carb.
Because I have a lousy sense of smell the texture of food is important to me.
So is variety.
And when you are eating only meats and fats there is no variety of textures.
So, last night I found myself eating my cheese on crackers.
And today I will be having fruit with my hamburger.
So I guess I’m a failure at the zero carb way of eating.
Now what?
TTYL,
Linda
I don’t consider you a failure at all.
I think you have just learned to listen to your body.
and it has told you what it needs.
it’s a good way to live. to be attuned. simple. and good.
What Tammy just said.
Cheese on fruit or veggies with a dollop of a healthy oil dressing or mayo. Doing carbs in the morning only helps with energy. Minimizing them at dinner helps blood glucose drop overnight.
No failure at all. You have to find the balance that is right for you. Just be careful of those hidden sugars. Keep up the good work.
I agree with Marsha. It’s the balance that counts. I love veggies and fruits. Well, I love meat too but the variety is best of all. You’re no failure at all!
Wow! Please be careful with this zero carb thing. A woman recently died in the news who only ate protein. My ex mother in law was zero carbs, and she would have heart palpitations. The long and short of it?
Eat some macaroni, please 🙂