Seasonal Weight Gain

The holidays are coming. Halloween candy, Thanksgiving pie, Christmas cookies. This is the time of year many of us put on a few pounds. So let’s think about that.

I have been reading about eating with the seasons. Eating those things that become ripe locally at each time of year as the cave people did. At this time of year around here that is potatoes, apples, pumpkins, pears, and squash. All carbs.

So what does that tell us? Maybe it is saying we need to put on a little extra layer of fat to prepare our bodies for winter?

What do you think? Does that sound like a good excuse?

TTYL,

Linda

Lump in the throat, Part 4

The ENT found the lump. That’s actually good news. It’s soft and does not have definite edges which cancerous lumps do. It’s most likely a lipoma. That’s just a lump of fat. We both have family members who get those in their arms. But the doctor says you can get them anywhere in your body and Dave’s body appears to have chosen his neck. They did a cat scan with contrast to be sure that’s all it is but the doctor is very sure. We’ll get the confirmation next week.

As to the hoarseness Dave is experiencing the doctor explained that the vocal chords are muscle. When men retire they stop talking as much. A muscle that doesn’t get much exercise tends to get weaker. Dave has never been much of a talker. He was offered the option of going to a speech therapist who could help him strengthen his voice if he’d like to do so but he decided that is not worth doing.

And the ear popping is a pressure issue. You know–like what happens in an air plane. His is because his left eustachian tube is more wide open than most. So just talking a lot can cause his ears to pop. All that wind, you know.

TTYL,

Linda

Say What?!

From NOAA:

7-DAY FORECAST

  • Overnight: A slight chance of flurries. Cloudy, with a low around 32. Northwest wind 10 to 13 mph.
  • Saturday: A slight chance of flurries before 2pm. Mostly cloudy, with a high near 46. Northwest wind 9 to 15 mph.

Winter does not get to come before I get out of here later this month. I remember the year of the Halloween blizzard and do NOT, I repeat NOT, want to experience that again.

TTYL,

Linda

Lump in Throat, Part 3

The doctor says the ultrasound showed nothing abnormal. Dave can still feel the lump. The pulse in that side of his throat is substantially quieter than the pulse in the other side. But, apparently that’s all normal.

Now we wait for Dave’s appointment with the ENT regarding his hoarseness. Which isn’t supposed to have anything to do with the lump. But…

TTYL,

Linda